to
"Challenging the Road
Ahead"
To borrow an expression from one
of my favorite movies - "you have a
marvelous felicity of expression." ...
Hearing about how you
conceptualized the trip and the day  
to day execution of that concept was
inspiring.  It kinda makes you feel
like all us common folk could do
something too.   
MH

Thanks for the copy of your book!   I
just got it from the mailbox and     
have been reading it for the last      
couple of hours.  It is great!!  I          
can't wait until my husband gets     
home from his meeting to show it  
to him.   
DL

I particularly loved how you                 
mixed  it up - telling about your walk
and then also giving advice/
thoughts/encouragement about life
in general.  
JS

I have to tell you that your book is   
inspiring and simply wonderful.      
It's so down to earth and                   
interesting.  I didn't want to put it    
down.  
SG   
More about
Challenging the Road
Ahead

CHALLENGING THE ROAD AHEAD
METRO HEALTH AND FITNESS GROUP
Press Release
                   METRO HEALTH AND FITNESS GROUP


Contact Information:                                           FOR IMMEDIATE RELEASE
Ron or Dorothy Martin, (direct)
Tel:  (972) 231-4905
E-mail:  metrohealthandfitness@msn.com

         LIFE WITHOUT ADVENTURE IS EXISTENCE

The Metro Health and Fitness Group Announces the Intent of
the Company Founder to Walk 1000 Miles in the Spring of 2009

Ronald Martin, founder of the Richardson, Texas based Metro Health
and Fitness Group (MHFG) has announced his intent to retrace his
steps consisting of a path of 1038 miles through the Midwest.  Mr.
Martin, with his wife Dorothy, walked from Dallas, Texas in 2004 to
Akron, Indiana to celebrate their 50th wedding anniversary.  The irony
of this feat is that it was accomplished after Martin had recovered from
a 40 year battle with disabling arthritis.

Mr. and Mrs. Martin, now both in their early 70’s, plan to leave Dallas,
Texas on foot on February 23, 2009.  Their goal remains the same as in
2004 which is to complete 1000 miles in 100 days.  That goal inspired
the name of their website,
www.1000miles100days.com.  If they
accomplish this target they will be in Akron, Indiana in time to
celebrate their 55th wedding anniversary.  They were married on the
4th of July, 1954 near that small, rural Indiana village.

The Martin motto is “The choices I make, make the choices I have,”
and their favorite saying is, “You don’t quit playing because you get
old you get old because you quit playing.”

The Martins have several tasks to complete prior to undertaking this
new adventure.  That list includes but is not limited to:  Find a driver
who will transport them to areas to shower and sleep after each day’s
trek; locate a publicist; obtain a sponsor(s); and choose a non-profit
organization to benefit through raising funds while on this journey.

Becoming a first time author was the result of the 2004 journal entries
posted on the 1000miles100days website.  Several asked Mrs. Martin
to put her unique experiences, inspirational thoughts, and wellness
tips in book form.  Thus the publication of "Challenging the Road
Ahead" was stimulated.  She is also a motivational speaker and a
columnist for "BABY BOOMER Health, Beauty & Fitness/Dallas
Women."  

MHFG – is a group committed to inspire and motivate individuals to
develop plans and set goals to become pro-active in the fitness and
wellness of themselves and their families.   Mr. and Mrs. Martin lead
by example.

                                                   ###

If you have questions to be addressed, or to request an interview call
Ron or Dorothy Martin direct at (972) 231-4905 or email
metrohealthandfitness@msn.com .  For additional information you may
visit:  www.1000miles100days.com